We move on with the business and as always looking for new opportunities and networking for ideas.  Last night I was at the book launch of Make it Your Business a new book written by two women entrepreneurs Lucy Martin and Bella Mehta.   

There were lots of interesting people there, some who had already started up, some young people being inspired and others who are in the corporate world supporting women into business.  I got talking with a couple of women about how we look after ourselves and get "me time".  One said she did amateur dramatics, another regularly visited a health spa, and I like to go to the gym and walk my dogs.

One thing we did all agree on was making sure that "me time" goes into the diary as a priority or time gets eaten up by helping others and in order to do that well, we must look after ourselves too.  I must agree that the champagne at the event, made it a nice bit of "me time" last night as well as business networking.  Ah, there are some benefits of business you know!