Ugh.  I feel a bit de-motivated today.  Not sure if its the weather, a lull after a busy few days or just one of those days.  People say to me "how can you be demotivated when it is what you do?" Well I say, I can be just like everyone else.

What I have learned to do is to bounce back fairly quickly and get refocused or re-energised by doing something that I really enjoy.  So tonight I am off to the gym (definitely, and not just in my head thinking I will get there) and I shall wake up tomorrow and it can only get better….

What do you do in this situation?  Tell us your strategies for getting re-motivated!